What was the one best thing you did on behalf of your fitness this week.
Reddit fitness mat.
Got in on sale via prime full price 70cad.
Yes you can lower weights gently but as your deadlifts get heavy that become dangerous.
For yoga you d want a yoga mat.
These tend to be 1 5 to 1 9 cm thick and made of thermal plastic elastomer tpe.
It s time to ask yourself.
Horse stall mats will last forever not move and dampen dropped weights.
I ve had mine for about a year and use it 6x wk.
It s held up fine.
It is sunday 6 00 am here in the eastern half of hyder alaska.
The best exercise mat for floor protection is the balancefrom gofit high density equipment mat.
If you want to do some pilates guess what a pilates mat is what you want.
Welcome to the victory sunday thread.
I just use my yoga mat.
Discussion of physical fitness exercise goals and how they can be achieved.
For serious at home workouts that will preserve your quality of life at home a floor protecting mat is a great addition to your fitness routine.
Moved around on me.
Sold the rest of stuff for 290 so got these for free.
Start your fitness journey with our recommended routine and wiki.
Discussion of physical fitness exercise goals and how they can be achieved.
A subreddit devoted to working out at home.
Picked these up with a bunch of other stuff for 200.
These mats are like pilates mats but thinner around 0 3 0 6cm.
It comes in a large 6 5 x 3 feet size that fits under a wide range of equipment and machines.
Full price would have been a bit much for me but it s a good mat.
Marcy fitness equipment mat and floor protector for treadmills exercise bikes and accessories mat 366 78 x 36 x 0 25 thickness 531.
The thickness of these mats varies between 1 and 1 5cm and are made of pvc foam.
I bought cheap foam mats like that at first and regretted it.